Programs

Boxing 4 Busy Professionals

Whether you are looking to lose weight, tone and trim, get stronger, learn and develop your boxing skills, or just need an outlet to release the stress of the work day; The Boxing 4 Fitness Company can help you attain your goals. 


This program is designed to cater to the fitness needs of the individuals whose busy professional lifestyles limit the time they can allocate to personal health & fitness. 


Our program mixes all the elements of boxing technical drills with an up beat cardiovascular workout targeted at providing all participants with the ultimate total body workout.

Boxing 4 Kids

The Boxing 4 Fitness Company has developed programs designed to offer Toronto children & teenage athletes enjoyable physical fitness services that maximize their potential.


This allows boys and girls to participate in healthy sports activities which are, most importantly, fun and exciting for everyone involved.

Boxing 4 Seniors

We can customize our Boxing Fitness approach to specific requirements.
Contact us and we can develop a system that works for you.